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FOUR DIRECTION BLOCK
SAJU MAKGI
Ready Posture - PARALLEL READY STANCE
Click HERE to to listen to the correct Korean pronunciation.
1.
Move the right foot to C forming a left walking stance toward D while executing a low block to D with the left
knife-hand.
2.
Move the right foot to D forming a right walking stance toward D while executing a middle side block to D with
the right inner forearm.
3.
Move the right foot to A forming a left walking stance toward B while executing a low block to B with the left
knife-hand.
4.
Move the right foot to B forming a right walking stance toward B while executing a middle side block to B with
the right inner forearm.
5.
Move the right foot to D forming a left walking stance toward C while executing a low block to C with the left
knife-hand.
6.
Move the right foot to C forming a right walking stance toward C while executing a middle side block to C with
the right inner forearm.
7.
Move the right foot to B forming a left walking stance toward A while executing a low block to A with the left
knife-hand.
8.
Move the right foot to A forming a right walking stance toward A while executing a middle side block to A with
the right inner forearm.
END:
Bring the right foot back to a ready posture.
Practice this fundamental exercise
clockwise and counter-clockwise, turning alternately.
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Reproduced,
with permission from "Taekwon-Do (The Korean Art of Self Defense)" also known as "The Condensed
Encyclopedia."
Fifth Edition 1999, All rights reserved
Copyright 1988, 1991, 1992, 1995, 1999 General Choi, Hong Hi.
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